IF Only..

I've loved you since I met you.. but I wouldn't allow myself to truly feel it until today. I was always thinking ahead. Making decisions out of fear. Today, because of what I learned from you.. every choice I made was different and my life has completely changed. And I've learned that if you do that, you're living life fully. It doesn't matter if you have five minutes or fifty years. Samantha, if not for today, if not for you.. I would never have known love at all. So thank you for being the person who taught me to love and to be loved.

2010년 4월 20일 화요일

바른자세는 건강에 좋을뿐 아니라, 나아가 당신 자신을

Right at this moment, are you on your way to work or school or walking the streets or sitting on a chair?? Are your shoulders slouched forward?? Is your back bent?? or maybe is you head down? It's amamazing how something as simple as good posture can make a person look tall, slim professional and,most importantly, confident.. Absolutely..Most people do not think about it..The way we stand, sit and move affects just how professional and confident we look..Straighten up, everybody..

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